Practicing yoga in the countryside (beach, forest) is highly recommended. Yoga is a unique discipline to soften and tone your body, as well as to calm your mind, your breath and connect with your heart.
In 2016, GO4surf launched a new project: GO4yoga
Alain has built a pretty wooden deck in Broque, so I can give yoga classes outdoors during the summer months in good weather.
The terrace is 6m x 8m, it is called "Pranastation"!
In July / August I will give regular lessons on the terrace. The schedules are here below.
Since 2018, GO4yoga cooperates with the cinema of Contis, Betty and Reiner of the Cinema kindly rented us their terrace so that the lessons of Contis continue.
If you want to participate, send an email or a text with WhatsApp to register. There is room for 20 people around.
I hope to share this new place with us.
See you soon on the yoga mats on the terrace.
Shop: 226 Avenue of the Ocean, 40170 Contis
Terrace of the Contis Cinema: 39-53 rue des Avocettes, 40170 Contis
Pranation: 167 Grand Broque Road, 40170 Saint Julien en Born
|8:30||9:30||YOGA Plage||YOGA Cinéma||YOGA Plage||YOGA Cinéma||YOGA Plage||YOGA Cinéma|
|Membres Fit Vibration||Externes|
|Carte 5 x yoga||40||45|